Pat Akers

Information on classes and thoughts on t'ai chi practice.

Wednesday, May 3, 2017

Why Tai Chi Is As Good For You As CrossFit

This is a good article on the wide ranging benefits of tai chi:

http://time.com/4758683/tai-chi-exercise/
Posted by Pat Akers Tai Chi at 10:19 PM No comments:
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Pat Akers Tai Chi
Southern California, United States
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